I don't understand why the thoughts in my mind are going crazy? Why am I thinking so much and making myself crazy, it has gotten to the point that I'm unable to eat. Last night I had to pray hard for the Lord to help my mind, to take away thoughts that were hindering my body. I was in tears just begging God to help me. My gut was wrenching in pain, and I just couldn't think right. When I prayed and begged the Lord to help me, I felt alone, like the world had crumbled around me. All I could do was clean, wash the dishes, take stuff out of my car, rearrange, and I just couldn't sit, because sitting causes me to think. Why in thought does it make you crazy? I don't understand the depth of the mind, it's as though it is the battleground that sabotages the happiness of yourself. In the past, I have sabotaged the good things in my life. My mind was the enemy, and it still is apparently, it goes in a whirlwind of exterior things that are delusional. The delusion of the mind can play tricks on you. It's very concerning. All I can ask is, is it the past experiences of things that cause the mind to get out of control? While I am thinking all these things, the words that are being typed, I wonder what a counselor would say? How do they approach individuals who struggle with the mind of someone who thinks too much? I suppose the best thing is to keep moving and create a space where you do things to keep from sitting and thinking too much.
Last night when I was in thought and it was going so out of control that my stomach was sick, I couldn't think of anything else but to pray. While praying to Jesus, I stood at the kitchen sink silently weeping, hoping my daughter didn't hear me. The prayers at the speed of 123, 123, 123, 123. Over and over again, I summoned the Holy Spirit to cover my mind, to cover the brain cells, the chemicals that were intertwining within the fibers of my brain. I wanted the thoughts of something terrible to stop, and hoping they would disappear; the feeling of, "I know it", "I felt it", but was it real? At the end of processing myself and reevaluating my thoughts and how I was feeling, my mind settled down. My body started to feel less anxious, less stressed, and less mindful. I felt relief, I felt as though the enemy fled from me and I could breathe again. It was then I thought, I have to keep moving in prayer, I know the mind is a terrible place especially when a good thing in your life is there. My Texas is my dopamine, my serotonin, I realize this and I need to get my mind in check again. I don't know why the feelings of defeat are upon me, and I am just anxious. I feel helpless, and I need to be strong, I have to gain momentum again and set aside the uncertainty of what the future holds with another person. First of all, it shouldn't be an issue, life is built on how things come together, whether it be the forces of nature or the way we live.
I will need to get myself a counselor for the rest of the year and beyond, I will be delving into a life of commitment, a life that consists of reading and filling my brain with a goal in mind. In my mind, I want to hold the current friendship through this commitment, but I am afraid to do it. I'm afraid because I might lose the friendship through the goal I'm aiming for. I suppose that is what it takes, trusting that the way is going to be okay and that everything happens for a reason. I have to have the courage to move forward, to set aside some things in my life, and know in my heart that sometimes when things in life come together it is the foundation that is being built. I am always reminded of this, "Take courage in yourself, take courage, and do not fear..."